WALK WITH EASE

Walk with Ease is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

Besides helping you walk safely and comfortably, the Walk with Ease program will help you get in shape, improve your flexibility, strength and stamina, and reduce pain.

Cost is $15 without the book, $25 with the book, and FREE to Well & Wise Club members.

For more information or to register, please call Matt at 515-465-7563.